¿Qué cosas no puedo comer para no engordar?
Réponse approuvée
Alimentos a Evitar para Mantener un Peso Saludable
Es recomendable evitar aquellos alimentos ricos en grasas, que incluyen:
- Meats with higher fat content such as sausages, bacon, or ribs.
- Dishes that contain full-fat cheese, like pizza, burritos, and macaroni and cheese.
- Fried foods.
- Whole dairy products like ice cream or pudding.